Posts Tagged ‘Home’

Tofu Sweet Potato Rice

Via Scoop.it – Heal Or Die: Recipes   Tofu Rice Salad with Sweet Potatoes This salad has great texture and wonderful flavor, with just a hint of sweetness from the sweet potatos and teriyaki sauce.  It’s a whole meal in a bowl!! 3 ½ cups cooked short grain brown rice ½ lb.  firm tofu, cut [...]

Cheese Enchiladas with Red Chile Sauce

Via Scoop.it – Heal Or Die: Recipes   Ingredients Red Chile Sauce 2 teaspoons canola oil 1/2 cup minced white onion 1 clove garlic, minced 1/2 cup mild-to-medium-hot red New Mexican chile powder 2 cups vegetable broth or reduced-sodium chicken broth 1 cup water 1/2 teaspoon dried oregano, preferably Mexican 1/2 teaspoon salt Enchiladas 1 [...]

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The Importance Of Fresh Fruits

    Life can sometimes be really busy and especially so for those that spend a lot of time online. It is very easy to get caught up in regular life and forget to eat properly. I am so very guilty of this!   If I am really involved I will grab something quickly and [...]

Caffeine: Is It REALLY Bad For You? [Infographic]

  I must admit that I am a bit of a coffee addict. I have cut my dependency to half of what it was but I must have it regardless of time of year. It could literally be 105 degrees and 100% humidity, I still nee a steaming hot cup of coffee.  Take a look [...]

7 Giant Herbs You Can Grow at Home

Via Scoop.it – Heal Or Die: Healthy Eating   1. Giant Italian Parsley Giant Italian parsley (Petroselinum crispum) is a biennial in Zones 6 to 9, but often grown as an annual.  I prefer the taste and look of this giant flat leaf parsley to that of the more common curly parsley. Plants get large [...]

7 “Healthy” Foods That Pack A Hefty Fat Punch – Forbes

Via Scoop.it – Heal Or Die: Bad Foods? Forbes7 “Healthy” Foods That Pack A Hefty Fat PunchForbesThe distinction seems to lie in whether the coconut oil used is partially hydrogenated (bad) or virgin (good) and my label does not tell me that.   1. Soy Milk Compared with milk — the most common comparison — [...]