Posts Tagged ‘Health’

5 Ways To Control Fibromyalgia With Diet

Via – Heal Or Die: Healthy Eating Eat for Pain Relief Fibromyalgia, a chronic disease that causes pain and swelling in more than a dozen points all over the body, affects as many as 5 million people. Because doctors are still unsure of the cause of fibromyalgia, treatment can be frustrating (and often a [...]

Heal Or Die: Revitalizing Herbs and Supplements

Via – Heal or Die: Herbs & Supplements Learn which natural herbs and supplements can maintain the health and vitality of your body, as adapted from Rosemary Gladstar’s Family Herbal.   Match herbs to your body’s needs! Match herbs to your body’s needs! Blood: Burdock, dandelion. Bones: Nettle, oats. Brain: Ginkgo, gotu kola. Eyes: [...]


Heal Or Die: 5 Veggies THAT WILL ROCK Your World And YOU Should Eat Them Everyday

  Via – Heal Or Die: Healthy Eating 1.  Broccoli. Bean-O anyone? There may be a couple side effects to eating too much broccoli, but it’s worth it. To keep this short, I won’t try to list all of vitamins and minerals that it’s packed with, but it provides a ton of good stuff, [...]


Heal Or Die: 5 Power Fruits THAT YOU MUST Eat Everyday

  Via – Heal Or Die: Healthy Eating   1.  Berries. If I took the time to break them down, they would take up all five slots on my list. Blueberries top this “sublist” in that they contain 14 mg of Vitamin C in one cup and are filled with antioxidants. Then there’s strawberries, blackberries, [...]

Top 3 Benefits of Vitamin D

Via – Heal Or Die: Recipes   What exactly makes vitamin D so important to our health? Quite simply, it directly and indirectly influences most of what happens in our bodies every second of every day. To understand, you have to shift your thinking a bit. Vitamin D isn’t actually a vitamin. Rather, it’s [...]

The Failure of the FDA: Why We’re Still Using Antibiotics on Livestock

Via – Heal Or Die: Bad Foods?   Over the past several weeks, the Food and Drug Administration (FDA) has been in the news for its stance on antibiotic use in farm animals. Yet instead of making good on its 1977 promise to limit these drugs in livestock, the agency is moving in the [...]

Anatomy of a Vegan – Infographic. Definition of Vegan.

Via – Heal Or Die: Healthy Eating There are 3 million+ vegans in the US alone! Here are some facts about those who subscribe to this lifestyle. Via