Posts Tagged ‘Fruit’

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Heal Or Die: Operation Fresh Fruits & Vegetables

  I love to be online and with that comes the opportunity to interact with so many people and their friends by way of Facebook.  A few months ago I responded to a discussion about organic foods and although that was a few months ago, the conversation has really remained in my thoughts.  There was [...]

Top 10 Natural Supplements That Prevent Diabetic issues

Via Scoop.it – Heal or Die: Herbs & Supplements   If you want to prevent Type 2 diabetes (the most typical type), consume a healthy, low-fat regimen and exercise consistently. Supplements that protect against diabetes symptoms won’ts work all by themselves. However they can easily assist enhance your efforts for overall really good health and [...]

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The Importance Of Fresh Fruits

    Life can sometimes be really busy and especially so for those that spend a lot of time online. It is very easy to get caught up in regular life and forget to eat properly. I am so very guilty of this!   If I am really involved I will grab something quickly and [...]

Berries and Cherries Beat Pain and Inflammation

Via Scoop.it – Heal Or Die: Healthy Eating   While many people opt for aspirin as their first course of action when they feel pain, Muraleedharan Nair, PhD, professor of natural products and chemistry at Michigan State University, found that tart cherry extract is 10 times more effective than aspirin at relieving inflammation.   Only [...]

Heal Or Die: Revitalizing Herbs and Supplements

Via Scoop.it – Heal or Die: Herbs & Supplements Learn which natural herbs and supplements can maintain the health and vitality of your body, as adapted from Rosemary Gladstar’s Family Herbal.   Match herbs to your body’s needs! Match herbs to your body’s needs! Blood: Burdock, dandelion. Bones: Nettle, oats. Brain: Ginkgo, gotu kola. Eyes: [...]

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Heal Or Die: 5 Power Fruits THAT YOU MUST Eat Everyday

  Via Scoop.it – Heal Or Die: Healthy Eating   1.  Berries. If I took the time to break them down, they would take up all five slots on my list. Blueberries top this “sublist” in that they contain 14 mg of Vitamin C in one cup and are filled with antioxidants. Then there’s strawberries, blackberries, [...]

7 “Healthy” Foods That Pack A Hefty Fat Punch – Forbes

Via Scoop.it – Heal Or Die: Bad Foods? Forbes7 “Healthy” Foods That Pack A Hefty Fat PunchForbesThe distinction seems to lie in whether the coconut oil used is partially hydrogenated (bad) or virgin (good) and my label does not tell me that.   1. Soy Milk Compared with milk — the most common comparison — [...]