Posts Tagged ‘Cook’

Tofu Sweet Potato Rice

Via Scoop.it – Heal Or Die: Recipes   Tofu Rice Salad with Sweet Potatoes This salad has great texture and wonderful flavor, with just a hint of sweetness from the sweet potatos and teriyaki sauce.  It’s a whole meal in a bowl!! 3 ½ cups cooked short grain brown rice ½ lb.  firm tofu, cut [...]

Cheese Enchiladas with Red Chile Sauce

Via Scoop.it – Heal Or Die: Recipes   Ingredients Red Chile Sauce 2 teaspoons canola oil 1/2 cup minced white onion 1 clove garlic, minced 1/2 cup mild-to-medium-hot red New Mexican chile powder 2 cups vegetable broth or reduced-sodium chicken broth 1 cup water 1/2 teaspoon dried oregano, preferably Mexican 1/2 teaspoon salt Enchiladas 1 [...]

7 “Healthy” Foods That Pack A Hefty Fat Punch – Forbes

Via Scoop.it – Heal Or Die: Bad Foods? Forbes7 “Healthy” Foods That Pack A Hefty Fat PunchForbesThe distinction seems to lie in whether the coconut oil used is partially hydrogenated (bad) or virgin (good) and my label does not tell me that.   1. Soy Milk Compared with milk — the most common comparison — [...]