Archive for the ‘Fruits & Veggies’ Category

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Heal Or Die: Operation Fresh Fruits & Vegetables

  I love to be online and with that comes the opportunity to interact with so many people and their friends by way of Facebook.  A few months ago I responded to a discussion about organic foods and although that was a few months ago, the conversation has really remained in my thoughts.  There was [...]

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The Importance Of Fresh Fruits

    Life can sometimes be really busy and especially so for those that spend a lot of time online. It is very easy to get caught up in regular life and forget to eat properly. I am so very guilty of this!   If I am really involved I will grab something quickly and [...]

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Heal Or Die: 5 Veggies THAT WILL ROCK Your World And YOU Should Eat Them Everyday

  Via Scoop.it – Heal Or Die: Healthy Eating 1.  Broccoli. Bean-O anyone? There may be a couple side effects to eating too much broccoli, but it’s worth it. To keep this short, I won’t try to list all of vitamins and minerals that it’s packed with, but it provides a ton of good stuff, [...]

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Heal Or Die: 5 Power Fruits THAT YOU MUST Eat Everyday

  Via Scoop.it – Heal Or Die: Healthy Eating   1.  Berries. If I took the time to break them down, they would take up all five slots on my list. Blueberries top this “sublist” in that they contain 14 mg of Vitamin C in one cup and are filled with antioxidants. Then there’s strawberries, blackberries, [...]