12 Ways to Never Get Diabetes

  • Buffer
  • Sharebar
  • Buffer view raw sharebar.html This Gist brought to you by GitHub.

Via Scoop.itHeal Or Die: Healthy Eating

This condition is growing at a scary rate, but it’s also one of the most preventable diseases around.   Nearly 25% of Americans are thought to have prediabetes—a condition of slightly elevated blood sugar levels that often develops into diabetes within 10 years—but only 4% of people know it. What’s worse, of those who are aware, less than half really tried to reduce their risk by losing weight, eating less, and exercising more. These are just a few of the good-for-you habits that can reverse prediabetes and ensure you never get the real thing, which can mean a lifetime of drugs and blood sugar monitoring, an increased risk of heart disease, Alzheimer’s disease, and other scary health threats. Read on for 12 simple tricks everyone can start today.
Via www.prevention.com

You can skip to the end and leave a response. Pinging is currently not allowed.
  • http://www.squidoo.com/lensmaster/lenses Quit smoking help

    Thanks for all the information!

    • AniseSmithHeal

      You are very welcome! Thanks for taking time to read and comment!

  • http://smartforlifereviews.com/ Smart For Life

    I chanced on this web page via a comment from another post about diets and I am joyful I did. Fantastic stuff you’ve got here…not sure if it’s a bug or not but the footer seems a little out of sync in my Internet browser.

    • AniseSmithHeal

      Thanks for taking time to read and comment! I am still working on the site so I will take a look at the footer. Thanks for the heads up!

  • http://amarita.pl/ Biżuteria

    Hi, I have wanted to write about something like this on my own blog and you gave me an idea. It always stimulates me to search for some new blogs and such valuable content as “12 Ways to Never Get Diabetes – Heal Or Die Trying | Heal Or Die Trying”. I am looking forward to your next post. Appreciate your work ;) PS. Can you recommend any other blogs or websites with the same topics? Cheers, Biżuteria